All the tea houses are located in … All rights reserved. It covers between 150-240 km depending on when you decide to end the tour or use transportation vehicles. The mountain views on this portion of the Circuit are exceptional, as are the quaint villages along the trail. Robin Boustead, author of Nepal Trekking & the Great Himalaya Trail: A route and planning guide, pronounced, “Many would argue that the Manaslu Circuit trail is the best general trek in the country.” Discover the Manaslu Circuit Trek. A further 3 hours trekking and you will arrive at Tilicho Base Camp where you can stay overnight at one of the teahouses. This classic trek meanders through Himalayan foothills and over high passes, offering picturesque mountain views along the way. Le Thorong Pass (5416m), point culminant du voyage, nous fait basculer dans les hautes vallées de culture tibétaine. Just call. The people groups we meet along the Annapurna trek route vary greatly. If an accident should occur that requires medical assistance and evacuation you will definitely want trekking insurance that can cover the costs of air ambulance and treatment. Trek using the upper trail from Pisang (3,310 meters) to Manang (3,450 meters) via Ghyaru (3,730 meters), Ngawal (3,680 meters), Humde (3,330 meters and Bhraga (3,450 meters). Annapurna Circuit Trek route also has the potential of high-altitude sickness. Short excursions to the Gangapurna Lake and Bhojo Gompa (a Buddhist ecclesiastical fortification of learning) are common among trekkers, as well as day trips around the town. If you would like to get an up-to-date guide book with maps that include the NATT-Trails then we recommend either Andrées de Ruiter and Prem Rai’s guide, Trekking the Annapurna Circuit, or Sian Pritchard-Jones and Bob Gibbons guide, Annapurna: A Trekker’s Guide. If on day 4 you followed the traditional route to Bahundanda, you will trek to Ghermu (1,130 meters) and onto Jagat. If you don’t have much time in the Annapurna Circuit you may want to consider the Poon Hill Trek, The Royal Trek or the Ghorepani Poon Hill Trek (also called the small Annapurna Circuit). The Nepalese government have realized that the road on both the Western (Pokhara-Muktinath) and Eastern (Chame-Manang) side of the circuit has had a negative impact on trekking tourism. So, you will trek an average of 14 kilometers a day . Annapurna Circuit Trek. Annapurna … Trekking in Annapurna is an iconic trip with all the elements for a classic trek and a great adventure. Make sure to take the lower trail (the upper trail is marked ‘Danger’). Trip Overview. The descent from Thorung Pass is steep and trekking poles come in handy. As long as you have a perfect fitness level, your trek will depend on it. From Koto you trek a further hour to the busy village of Chame. Regd. With scenic mountains all around, this will leave you speechless. Annapurna Region. The Annapurna Circuit is one of the most popular and most epic treks in Nepal. If you are a mountain biking fanatic you can rent a mountain bike to take one of the most amazing rides down and out of Muktinath – this area of Nepal is fast becoming mountain biking Mecca. A Detail of Annapurna Circuit Trek Cost: Is ABC Affordable? Wenn du nach Nepal reist, solltest du das Land nicht verlassen ohne eine Trekking-Tour unternommen zu haben. The entire Annapurna massif and its surrounding area are protected as 7,629 square kilometers Annapurna Conservation Area. Hiking through the Annapurna Himalayas you will get some of the best views and memories to last a lifetime. The total distance you will cover during this trek is close to 200 kilometers . Many pieces of equipment can be rented or bought in Kathmandu or Pokhara, but we recommend bringing the most important pieces of gear with you. Furthermore, the trek starts at Besisahar (approx. This route crosses the world’s deepest gorge (Kali Gandaki Gorge, 5571m deep); pass traditional villages and destinations as Ghorepani Poon Hill.This trek makes the circle encompassing various natural and artistic attractions of Nepal. Der Annapurna Trek, auch Annapurna Circuit genannt, spiegelt die Vielfältigkeit Nepals besonders wieder und eignet sich zudem hervorragend für Alleinreisende, die ein Abenteuer in diesem herrlichen Land suchen. Annapurna Base Camp is a Grade B or a moderately difficult trekking route. On average, you walk about 4 to 6 hours per day. Trek from High Camp (4,850 meters) across the Thorung Pass (the highest point on the trek at 5,416 meters) and then back down to Muktinath (3,800 meters) via Charabu (4,230 meters). With scenic mountains all around, this will leave you speechless. Trek from Muktinath (3,800 meters) to Marpha (2,665 meters) via the awesome village of Kagbeni (2,800 meters). The Annapurna Circuit is situated in the Annapurna and Mustang regions of central Nepal. You might stay the night here or take a steep hour-long trek up to Chamje (1,410 meters). Trek from Jagat / Chamje (1,300 / 1,410 meters) to Dharapani (1,960 meters). Preferred by many veteran trekkers, the Annapurna circuit region has gained its popularity on accounts of the show covered summits, majestic glaciers, the world’s deepest gorge, its exuberant flora and fauna, and more. Then you will trek to Manang Village where you are suggested to have a day rest for acclimatization. The trail follows up to the Marshyangdi River upstream as you travel north. Annapurna Circuit Trek, a classic trek in the Nepal Himalaya, takes you to one of the world's most popular trekking trails. Once you are at the top, a very long descent takes you to Muktinath. Annapurna Circuit Trekking route is one of the most popular trek journeys in Nepal.We welcome every foreign citizen for stunning trekking to the Annapurna Circuit.Annapurna Circuit is full of the panoramic Himalayas, thrilling biodiversity, traditional cultures, and lots of hidden treasures. The reason for this is the stunning vistas and constant views of Annapurna summits. The scenery on the Annapurna Circuit is extraordinarily beautiful, taking trekkers through rice terraced paddy fields, … To help you plan and prepare for your trek we recommend reading our gear section. Trekkers can take a private jeep until the place called Bhulbule. Annapurna Helicopter Tour is very relevant for the short time visitors who do not have enough time but willing to visit most worthy cornerof Himalayas. Then you move further for Throng-la pass 5426 M, which is the highest point of the trail. Know more about the trek itinerary, route, cost and packing list. Among the popular treks in the region are the Annapurna Circuit trek which circles the Annapurna Range, the Kaligandaki River Valley trek which brings you up the world's deepest valley and the Annapurna Sanctuary Trek up to the Annapurna … You could do an independent trek for ~$1,000 employing a local guide, Misc (additional food, unplanned travel / hotels ect): $200. Please note: continuing onto High Camp means sleeping at high altitude, which is not advised if you are suffering from acute mountain sickness (AMS) symptoms. The main challenge of a winter trek, apart from the cold, is the snow and ice that often obstructs the higher trails and the Thorung Pass. Muktinath is the most beautiful part of the entire trek which is a deserted land of Nepal. A favorite of many trekkers who have been to the Himalayas, hiking the Annapurna Circuit allows you to complete a loop in the Annapurna region. The Annapurna Circuit is in Nepal. Here are three worth mentioning. The offices follow government working hours and days, and are not open on Sunday. Moreover, it is prudent to have insurance that covers you for any travel related risks, like lost, stolen, damaged or delayed baggage; flight delays and interruptions; and tour operators default. Annapurna Circuit Trek Route and Total Distance Table of Contents. Trek from Dharapani (1,960 meters) to Chame (2,710 meters) via Bagarchap and Danakyu, and then either along the lower trail or upper trail to Koto (2,640 meters). This traditional route has been impacted by the road construction so some operators have started using new trails that bypass the road and take you to the village of Sikrung (2,200 meters). Distance – 260 km/161 mi (if walking the complete route) Time – 15 -18 days (for the entire route) Permits – TIMS card and Annapurna Sanctuary permit required ; Starting point – Bhulbhule (7 km from Besi Sahar) Finishing point – Nayapul ; Highest point – Thorong La pass (5400 m) Today, the Annapurna Circuit is amongst Nepal's most popular trekking trails, drawing thousands of hikers on an annual basis. The Annapurna Circuit trekking trail has been getting shorter and shorter due to the road construction (let it be rough road) up to Manang. From Tal you will trek for another 6 kms (circa 3 hours) via Karte to the village of Dharapani (1,960 meters). This trek is somehow difficult if you are passing the highest point at 5,416m as you cross the Thorong La pass. an hour) or to Shree Kharka (4 hours from the lake). Take the upper path, as it is safer, until you reach Shree Kharka where you can overnight at one of the two teahouses there. Complete Guide to the Annapurna Region Trekking. Explore with us Close. The Annapurna Circuit trek of Nepal stands as one of the best trekking regions all around the world. Accommodation facilities and amenities in Thorang Phendi and High Camp are both good. Practically all trekkers hike the route anticlockwise, as this way the daily altitude gain is slower, … The length of around Annapurna Trek route varies between 160–230 km (100-145 miles). Annapurna Circuit Trekking follows the classic trekking trail in the Annapurna region of Nepal. Annapurna Circuit Trek is one of the best and awesome trekking route in Nepal. You can complete the trek in only 10 days as well. __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__, Annapurna Circuit – Nepal’s Classic Circuit Trek, Trek to the charmingly wonderful town of Kagbeni (2,800 meters) for an overnight stay. Annapurna (/ ˌ æ n ə ˈ p ʊər n ə ˌ-ˈ p ɜːr-/; Sanskrit, Nepali, Newar: अन्नपूर्ण) is a massif in the Himalayas in north-central Nepal that includes one peak over 8,000 metres (26,247 ft), thirteen peaks over 7,000 metres (22,966 ft), and sixteen more over 6,000 metres (19,685 ft). Trek from Bahundanda (1,310 meters) / or Sirung (2,200 meters) to Jagat (1,300 meters) or potentially Chamje (1,410 meters). Trek from Chame (2,710 meters) to Pisang via Bhratang (2,850 meters) and Dhukur Pokhari (3,240 meters). Annapurna massif might not have the world’s tallest Himalayas, but they form the central core of the majestic Himalayan. We’ve done several different routes including the famous Everest Base Camp, Poon Hill, and lesser-known like Langtang and Mardi Himal treks. The town of Pokhara usually serves as a starting point for these treks, and is also … Email us at traveldiarynepal@gmail.com to book your hotel/trek/ sports in Nepal. This website is maintained by a group of students who fantasies travel. Annapurna circuit people and culture. The massif is 55 kilometers long. The Annapurna Sanctuary can be a separate hike to the Annapurna Circuit altogether, or you can tie the Sanctuary into the circuit and add a few days to the trek. Fortunately because of the Circuits length the opportunities for appropriate acclimatisation are good, and hence the prevalence of moderate or sever altitude sickness is low. You might want to consider visiting the offices of the Himalayan Rescue Association for a talk on high altitude risks. Although road construction over the past two decades has severely impacted the trekking experience (more on this later). Annapurna Circuit Trek tip: you can recognize the route by red-white or blue-white flags painted on trees, houses and stones. This massif Himalayas in north-central of Nepal is formed by one peak of over 8,000 meters, thirteen peaks over 7,000 meters and sixteen more over 6,000 meters. The route begins near Koto (on day 5/6 of the classic Annapurna Circuit) and follows a trail via two distinctly Tibetan villages – Phugaon and Naar – which are both located at over 4,000 meters. The highest point on the Annapurna circuit trek is Thorong La Pass (5,416 m). Please Note: The Annapurna Circuit is situated in the Annapurna and Mustang regions of central Nepal. Annapurna Circuit trek starts with a drive from Kathmandu to Besisahar. Please Note: From Muktinath onwards the classic Annapurna Circuit has been severely impacted by the road that joins Jomsom to Muktinath. Trek from Besisahar (820 meters) to Khudi and onto Bahundanda (1,310 meters). You should be aware of what to expect and mentally prepare for it. The Langtang Valley Trek is a relatively easy trek and is often far less busy than other popular treks in the Everest and Annapurna region. Annapurna Circuit Trek is one of the best and awesome trekking route in Nepal. We’ve done several different routes including the famous Everest Base Camp, Poon Hill, and lesser-known like Langtang and Mardi Himal treks. 977-9851098143 24 X 7 Support. In addition, you will get an overall knowledge of how teahouse accommodation looks like, what kinds of foods for breakfast, lunch & dinner are available and a list of frequently asked questions. If you are a hardened trekker a winter Annapurna Circuit (late December through February) can provide a very authentic Nepal trekking experience. The path reaches its highest point at Thorung La pass (5416m/17769 ft), touching the edge of the Tibetan plateau. You will most likely stay overnight in Ghorepani in preparation for an early start the next day. We recommend taking the high trail out of Muktinath via Jhong, as this offers better mountain views, From Kagbeni to Jomsom take a jeep as dust driven from the common winds in this region and the constant flow of vehicles on the road make for unpleasant trekking, From Jomsom take the new NATT-trail (marked in red and white) to Marpha (2,665 meters) where you can stay overnight and then continue following the route set out from Day 13 below. After Ghermu the trail crosses the left bank and moves up through a 25 KM narrow gorge up to a place called Bagarchap. The circuit takes you through a number of climatic zones which take in rice paddy fields, sub-tropical forests, rural farmland and glacial zones. Note: we have heard that instead of heading up Poon Hill, the hill opposite in the direction of Chomrong provides an equally impressive (if not better view) without any crowding issues. This height is the significant one to cause altitude sickness. It covers between 150-240 km depending on when you decide to end the tour or use transportation vehicles. The trail fascinates many trekkers around the world. The Annapurna Circuit became one of our favorite treks in Nepal. Mardi Himal Trek Guide: Trekking without a guide, Wildlife of Nepal- Human tiger conflict is increasing, Everest Base Camp trek Itinerary- 15 days, Everest Three Pass Trek/ Everest High Pass – 19 Days, Mardi Himal Trek Nepal Itinerary – 10 Days, Place to Visit in Chitwan – CG Temple Shaswat Dham, Best Places For Couples In Kathmandu- Dating places in Kathmandu, Best Way to See Mt Everest Without Climbing. If you want to book your Annapurna Circuit trek, Please contact us. We guarantee the best facility at minimum price. It is possible to include a five day diversion to Annapurna Base Camp onto the Annapurna Circuit trek. Annapurna circuit trek route is one of the popular classical magnificent circuit trials in the world. Overview of Annapurna Circuit Trek. Read more about the Annapurna Base Camp Trek. It’s special not just among Nepal-based treks, but among all treks worldwide. Home / Blog / Annapurna Circuit Trekking Route and Map. Continuing north into the Manang region you will trek through agricultural fields of corn and potatoes and then forests of rhododendrons up to the quaint village of Tal (1,700 meters). Prepare for a tough, icy-cold day of trekking. The classic Annapurna Circuit trek then descends to Tadapani for an overnight stay. This article on travel and trekking insurance in Nepal provides detailed information on what type of insurance you need, as well as provides a quote calculator from a leading travel operator. Discover the Langtang Valley Trek. The reason for this is the stunning vistas and constant views of Annapurna summits. At the trail’s start, we meet Hindu communities with close ties to Indian culture, but when we enter into the remote mountains we meet Tibetic groups who are closely connected in culture to their neighbours to the north. The trail's namesake mountain is amongst the tallest in the world, standing some 8091 meters (26,545 ft) in height. The Himalayan Map house, New Annapurna Trekking Trails Map & Annapurna Circuit Trek Map, which can be purchased in Kathmandu, Pokhara or Amazon. As an Amazon Associate, Mountain IQ earns from qualifying purchases. From here the road construction activities that began in 2004 and completed in 2008/09 have had a measurable impact on the Annapurna Circuit trekking experience. They will be your companion for the trek. You will start this days trekking early so as to get up Poon Hill for the impressive sunrise that illuminates surrounding rice terraces and Annapurna and Dhaulagiri massifs. The Annapurna Circuit is a trek within the mountain ranges of central Nepal. It’s like one journey two benefits. Some trekkers and operators prefer an overnight stay in the quieter village of Koto. In this guide, you will find everything you need to know from an Annapurna Circuit Itinerary to what to pack and permits you may need. Many trekkers take this opportunity to spend a rest acclimatization day in the town. The Annapurna Circuit route is an incredibly special trek, as anyone who has done it will testify. Where possible we have highlighted the NATT-Trails that can be used to avoid the road. Annapurna Route Variations. Jomsom drive to Tatopani(1190) Natural hot spring. https://nepaltrekroutes.com/trip/annapurna-circuit-trek-18-days Manaslu Circuit Trek stands less beaten and secluded compared to treks like Everest or Annapurna, but it is equally as impressive as other classic treks.. Manaslu Circuit Trek is the most beautiful as well as demanding treks in Nepal.Trekking in Manaslu is a delightful experience with a blend of adventure, scenery, culture, lifestyle, and wildlife. The Annapurna Circuit typically starts at Besisahar, an hour’s trek from Khudi. Nepal Govt. The detour via the Naar-Pho Valley in effect adds seven days to the traditional Annapurna Circuit as you would have spent two days trekking from Koto to Ngawal and on to Manang had you stayed on the main track. You successfully submitted your question! The trek up to the lake is steep and tough. The stunning Annapurna Base Camp is the last destination of this epic trekking adventure. The map covers all the trek itinerary of Annapurna Circuit and Annapurna Base Camp trek. Please try again. The trek used to be 240 km, following ancient trade routes between remote Hindu and Buddhist villages. Trek himalayen par excellence, le Tour des Annapurnas nous permet d'évoluer à travers une grande diversité de paysages dominés par l'imposante masse des quatre Annapurnas. From Besisahar, we continue our ascend to Manang, passing through the settlements of Syange, Chame, and Pisang. Now, before one decides to go trekking in Annapurna, s/he has to have an idea on the Annapurna trekking map and complete guide. The Annapurna Base Camp trek and Annapurna Circuit trek are common names on the keen trekker’s bucket lists. Home; Destinatons. Annapurna circuit trek route overview. We will get back to you soon. This involves continuing north from Tadapani so as to join the old Annapurna Circuit at Landruk. But it does offer a more untainted Annapurna trekking experience. An Annapurna Conservation Area Project permit and Trekker Information Management System registration are required for the Annapurna Circuit trek. Thankfully there are alternative options via the New Annapurna Trekking Trails (NATT-trails). The Annapurna Circuit is one of the greatest treks in Nepal, if not the world. Trek up from Tatapani (1,200 meters) to Ghorepani (2,870 meters), via the towns of Ghara, Sikha and Chitre. Some tour operators offer variations on this route. To be precise, April, October, and November are the most beautiful months while March-May and October –Decembers is not suitable for trekking. Let’s get started. At its highest point, Thorung Pass, you will reach an altitude of 5,416 meters (17,769 feet). Trek from Manang northwest out of the Marshyangdi Valley and up to the small village of Yak Kharka (4,110 meters). This article will guide you to travel around Annapurna with Annapurna Circuit Trekking Route and Annapurna Circuit Trekking Map. Preferred by many veteran trekkers, the Annapurna circuit region has gained its popularity on accounts of the show covered summits, majestic glaciers, the world’s deepest gorge, its … The total length of the Annapurna Circuit Trek ranges between 160-230 Kilometres and the trek route takes around 14 to 18 days to finish.Annapurna Circuit trek starts with a drive from Kathmandu to Besisahar. During bad winter seasons these trails may be closed. It takes about 3 hours and can be very cold due to the altitude, so dress warmly. Annapurna circuit trekking rated as world’s 10 th best destination due to one of the unique journeys leading. A special permit, which can only be organised through a trekking agency, is required to enter the Naar-Pho Valley. Trekking in the Annapurna region requires a number of essential pieces of trekking clothing and equipment. info@annapurnamountain.com. Marpha is famous for being the centre of the apple region in Nepal. You will be trekking for 4-7 hours a day for over two weeks, so you will need to be peak physical condition. Also, they are other details helpful to you. We recommend staying the night at Chamje instead of Jagat, which is a dirty and crowded village. Annapurna Circuit – One of the Best Treks in the World. The official route of the Annapurna Circuit Trek: 3-4 weeks. There are a number of route variations on the Annapurna Circuit. If you wish to begin your trek from Jomsom via the Tilicho route, then you need to carry a tent sometimes snowfalls can be dangerous. As long as you have a perfect fitness level, your trek will depend on it. The Annapurna Circuit trek route passes with paddy fields, subtropical forests, many waterfalls, various typical villages, and gigantic cliffs. Check available trip fixed departure date Depending on your operator, you will likely stay overnight in Muktinath. Most come for the spectacular beauty that can be found along the route, which includes small villages spaced out every few hours with accommodating tea houses offering good food, thirst quenching drinks, and a warm, cozy place to spend the night. The circuit takes you through a number of climatic zones which take in rice paddy fields, sub-tropical forests, rural farmland and glacial zones. A 3-4 day trek to Tilicho Lake (4,920 meters), one of the highest lakes in the world, has become a relatively popular diversion on the Annapurna Circuit. Teahouse accommodation is limited in both these villages. Drive from Kathmandu (1,300 meters) to Besisahar / Khudi (circa 800 meters) via bus. If you are not on a set tour we suggest the following route: Also Note: As the road starts in Muktinath, you can cheat and catch a truck all the way to Jomsom to continue your trek or catch a flight to Kathmandu if you need to shorten your trek (we highly recommend not skipping Kagbeni though). Trekking Routes. This route was opened for foreigners in 1977. It is bordered by the Kali Gandaki Gorge on the west, Pokhara Valley on the south and the Marshyangdi River on the north and east. Close. Basic Nepali words and Phrases to connect with People: Mukti Nath to Jomsom (2750m) Via Kagbeni. One of the top treks in the world is the Annapurna Circuit in Nepal. This trek is somehow difficult if you are passing the highest point at 5,416m as you cross the Thorong La pass. Annapurna Circuit trek organized by The Great Adventure trek starts after a 7-8 hour bus ride from Kathmandu to Besisahar via Syange. The Annapurna Circuit trek is challenging. The schematic below illustrates Nepal’s trekking regions (not to scale). Annapurna Circuit trekking begins anti-clockwise from Besisahar, Lamjung’s capital. On this rather steep trekking day you will get some great views of Annapurna II and IV, as well as Lamjung Himal. Some operators may drive you to Khudi and commence the trek from there. We aim to provide all the information you need to travel to Nepal.
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